Think Well, Eat Well, Move Well.

When it comes to creating vibrant health & longevity, the daily choices we make are pivotal. How we choose to eat, think and move determines our wellbeing. Bodywise is committed to creating better health through education.

Today’s business environment has been challenged by soaring health costs. Starbucks spends more on employee health benefits than it does on coffee beans. Auto makers lay out more revenue for health insurance costs than on steel to produce their cars. It makes sense that the greatest asset a business has is its employees.

At Bodywise we have created our Lunch 4 Life program to inspire and motivate employees to make better health choices. Health conscious employees are more self confident and more physically capable, more adept at handling stress and create a workplace that is more creative and productive.

Lunch 4 Life was developed by Dr. Wise, he has spent over 11 years studying Nutrition, Chiropractic and Chinese medicine and how to use a variety of formats that are fun, interactive and entertaining to teach people. He has conducted Lunch and Learn programs for “The Center of Living Education” as one their expert presenters. He recently helped organize the Wellness Community Lecture series held the first Tuesday night at St. Charles Hospital.

Lunch 4 Life programs are designed to bring living education directly to the workplace. We provide small business with access to free services such as massage and spinal screenings, and workshops on nutrition free of charge. Our Topics are gear to motivate and change how employees look at health. We deliver topics relative to the needs and interest to employment environment. Our content offers the most up-to-date information based on research and cutting edge technology.

SAMPLE LUNCH 4 LIFE PROGRAMS:

:: MASSAGE DAYS

• Fun, engaging and a favorite among employees, this is mini health & wellness fair where our massage therapist perform chair massages at your business. Along with the chair massage, each employee receives a stress assessment conducted by Dr. Wise.

:: HEALTH AND WELLNESS WORKSHOP

• This workshop involves a presentation covering everything from cancer, diabetes, cholesterol and general health. Attendees are provided interactive guidebook to complete a health assessment as they follow the presentation. Dr. Wise will speak on today's top issues and how your employees will stay healthy and happy.

:: STRESS MANAGEMENT

• Who doesn't have stress? But do you know how it affects your body’s ability to function? This is an informative, practical workshop which allows the participants to discover how stress affects the body and simple things they can do at work or home to reduce the negative effects of stress.

:: EAT RIGHT FOR LIFE

• This program outlines the way nature intended for us to eat. This workshop will help individuals create their own program to ensure they get the nutrition they need for growth and repair. Food sources to lower heart disease and cancer will be discussed as well.  

:: STOP DIETING & START LOSING WIEGHT

• This program reviews the new rules for eating and training for maximum performance. We will answer all your questions about diet and exercise. You will get the latest understanding of healthy ways to nourish yur body.

:: EXERCISE & ACHIEVING LIFE LONG PERFROMANCE

• Move it or lose it. This workshop stresses proper aerobic exercises with proper resistance training. Dr. Wise focus on joint health and review the importance of body mechanics for joint health.

:: STAY FIT WHILE YOU SIT

·      This program is a must for all office workers. Dr. Wise will teach proper sitting and lifting techniques.  He will also go over ergonomic strategies to prevent injuries and educate participants about personal bad habits they may have that could be causing structural weaknesses.

:: Creating A 100 Year Lifestyle

• If you knew you were going to live to 100 what health changes would you be making now? In this program we will discuss life habits that if implement NOW will have a profound effect on your health later in life.

HOW TO PUT ON A LUNCH 4 LIFE PROGRAM:

What you need to do:
1 Choose a topic.

2 Select a date.

3 Send out the promotional materials we provide for you.

4 Have the room available, set up and ready to go that day.

What Life 4 Lunch does:

1. Schedules therapist & clinicians for chosen event and topic.

2. Sends the HR director all necessary promotional materials.

3. Create a Customized programs based on the corporations objectives.

3.  Helps with and additional information about the doctor or presenter.

CONTACT US AT: 541.728.0085

                            bwoffice09@gmail.com